-
Recent Posts
- Therapeutic Journaling
- Fix the Problem
- Your Relationship Just Ended – Now What?
- Organize a Mastermind Group: Surrounding Ourselves with Life-Givers, not Life-Suckers
- Assertiveness – a Primer
- Individuation – Separating from Our Parents
- Small Talk – the Essential Lubricant
- My Organization System – Papered and Paperless
- Dr Russo’s Review of Cognitive Distortions: How to Think like a Mature Adult
- Ten Good Reasons to Carry a Paper Notebook
Past Posts
Recent Comments
- Brock Cynthia on Let Us Get Serious About the Common Project
- Dr Joseph Russo on A Chinese Spy Balloon Over My House
- Philip Treick on A Chinese Spy Balloon Over My House
- Cynthia Brock on Living a Meaningful Life
- Dr Joseph Russo on Living a Meaningful Life
Meta
Daily Archives: September 27, 2016
What are the Five Ways to Change Your Environment?
Self-management has to include a critical look at what we have managed to surround ourselves with. Our stuff, our friends, our habits. Dr. John Norcross, of Norcross and Prochaska fame (their great Stages of Change model is one example of brilliance), reminds … Continue reading
Posted in Counseling Concepts, General Musings
Comments Off on What are the Five Ways to Change Your Environment?